'Plant-based Diet' a new trend
Many times I come across on a question of diet plan. In today's world diet plan is followed strictly and many dieticians are getting involved in the sports world to use their knowledge on the sports players to make them fit. Being a cricket coach, I came across many dieticians with whom I shared my player's diet chart and ask them to improvise it. I got many suggestions for diet plans but some were getting effective, while some were getting failed. Nowadays, we see players are using supplementary food items to balance the diet comprising high protein, high carbohydrate, or high-fat diets/foods. But I used to ask myself is it the right way to increase ones energy and power. So, I researched and followed some top-notch sporting personalities and local players daily diet routine and came to a conclusion. A plant-based diet is one of the best diet plan which...